Hello

I'am Sara Scheffer

I am a self motivated, energetic and passionate woman, with a wide range of life experiences locally and abroad. I am hardworking, committed and has a passion for people, development and new challenges. I believe a new era is opening up for people who are connecting the energy of their hearts and minds to be innovative and creative, who will change the face of today’s communities and marketplaces.
Sara Scheffer Clinical Counsellor

Counselling

Overcome The Things That Hold You Back In Life

SARA manages a private clinical counselling practice and provides counselling andworkshop services to help you regain your value and place in life so you can livelife to the fullest. She has a down to earth approach when partnering with you in acollaborative and personalized manner and trust that you will find our servicesvaluable

Marriage

Take the step towards your future! We focus on healthy and broken relationships for couples, seeking to strengthen and restore relationships.

Individual Therapy

We also focus on individual counselling and guidance for life issues and problems, helping you discover value and position in life.

Lifestyle

In today’s life stress, anxiety and depression has become a common phenomenon. We then also focus on helping people work through these issues.

Significant Events

Managing life’s events such as immigration adapting to changes and unexpected circumstances. Learning skills to transitioning.

Professional Membership

• Christian Counselling Association of Australia (CCAA).
• Psychotherapy and Counselling Federation of Australia Inc (PACFA).
• Listed on the Australian Register of Counsellors and Psychotherapists(ARCAP) register.

Fully Certified with International Coach Register (ICR).
Specialties: Clinical counselling/ Marriage counselling/ Rewiring cognitions & emotions /Life coaching/ Lecturing & Course Presentation/ Cross Cultural Teaching/ Presenter oncamps & events/ Cross cultural consultant/ Motivator

My Approach

Rewiring Cognitions and Emotions

“What is it? Rewiring is an individual or group approach to psychologicaltherapy based on a combination model of CBT, psychotherapy andmastery learning. It is chiefly concerned with the relationship betweenoptimism, learning, successful patterns of behaviour, and the subjectiveexperiences and patterns of thought underlying them. This therapyeducates people in self-awareness, healthy thinking, and effectivecommunication, and helps them to change patterns of mental andemotional behaviour in a very short time-span.
Rewiring works on the neuroplasticity of the brain. It has been shown to beeffective with adolescents and adults. The object of the training is to re-educate the brain and encourage a change in mental state, thuschallenging the brain to function more effectively. The scripts that areprogrammed into our brains throughout life can be changed through thisprocess, and organized into new scripts for us to achieve specific goals inlife and raise the level of neurotransmitters in our brains”. –
Dr. GenevieveMilnes

Ecometric Assessments

Ecometric assessment scales assist in the counselling process. The bestway to achieve best results is to measure and quantify problems through reliable and scientifically proven measurements techniques.

Pro-active action.
Address correct and real needs.
Target the problems that will really make a difference.
Identify the most important risk factors.
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Identify and utilize the strong points of functioning.
Provides a foundation to select the most appropriate, therapeutic actions.
Standardized multidimensional assessment scales:

Personal Multi-problem Screening

Inventory (PMSI)
Leadership Values Scale (LQI)
Eating Disorder Scale (EDAS)

Functional Therapy.

Functional Therapy is aimed at effecting understanding and insight intohuman behavior. In the first place clients are guided to understandthemselves better. Understanding alone provides the possibility of healing.Clients have to proceed to effective action if they are to expect healing.When Functional Therapy is fully utilized (understanding that findsexpression in action), it can lead to a life that is blessed with rich andfulfilled relationships with God, self and neighbor:
Functional Therapy (FT) involves a comprehensive approach to humanfunctioning based on the integration of theology and social sciences.

FT is a powerful treatment, because it combines theological, scientific,and behavioural aspects into one comprehensive approach:understanding and overcoming common psychosocial problems.
FT was developed through extensive scientific evaluation.
FT aims to help the client move from his/her defined emotional andbehavioural problems, towards goals of how he/she would like to feeland behave.
FT is a goal-directed, systematic, problem-solving approach toemotional and behavioural problems.
FT focuses on how problems are being maintained as well as onsearching for the root cause(s) of the problem.
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FT shows some of the strategies a person is using to cope with his/heremotional problems are actually maintaining those problems.
FT offers practical advice and tools for overcoming common emotionaland behavioural problems.
FT can address material from a person’s past if doing so can help him/herto understand and change the way he/she is thinking and acting now.
FT highlights learning techniques and maximizes self-help so thatultimately any person can become his/her own therapist.


Contact Us

Contact Sara for more information by clicking on the button.